Microwave Method:
Healthy Movie Popcorn
From: The Doctors
1/4c. unpopped popcorn kernels
1/2T. olive oil (may use other cooking oils low in saturated fat)
1/4t. salt
Fill brown paper bag with popcorn kernels. Then add oil and salt. Seal bag with tape and microwave about 2 min. Enjoy!!!
Stovetop Method:
Sweet & Salty Kettle Corn
From: Rachael Ray
1/4c. vegetable oil (may use other cooking oils)
1/2c. unpopped popcorn kernels
1/4c. sugar
1t. salt
In a large frying pan with lid, heat oil over medium-high heat. Add popcorn. When oil sizzles, sprinkle sugar over kernels. Cover and shake the pan until popping slows down--about 3 min. Remove from heat and toss with salt.
For more help on flavoring your popcorn using the methods above, visit this Rachael Ray webpage.
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