Quick No Bake Chocolate Dessert (Single Serving)

chocolate chips
oatmeal (quick oats)*

Optional ingredients:
1-2T. peanut butter
1-2T. chopped nuts
1-2T. flaked coconut

In a regular sized glass (microwave-safe) cereal bowl, put a single layer of chocolate chips on the bottom.  Microwave on high 1-1&1/2 min. to melt the chocolate.  Stir in oatmeal until oatmeal is coated in chocolate.  Stir in any optional ingredients.  Eat right away--enjoy!!!

*may substitute other cereals such as rice krispies or chex cereals in place of oatmeal.

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Impossible Turkey or Chicken Pie

2c. cut-up, cooked chicken or turkey
4&1/2 oz. jar sliced mushrooms, drained
1/2c. sliced green onions (or yellow onions)
1/2t. salt
1c. shredded swiss cheese (or your favorite cheese)
1&1/2c. milk
3/4c. bisquick baking mix (or any similar baking mix)
3 eggs

Grease pie plate, 10 x 1&1/2 inches.  Sprinkle turkey or chicken, mushrooms, onions, salt, and cheese in pie plate.  Beat remaining ingredients (milk, baking mix, and eggs) until smooth, 15 sec. in blender on High or 1 min. with hand beater.  Pour into pie plate.  Bake at 400℉ until knife inserted between center and edge comes out clean, 30-35 min.  Cool for 5 min.  Makes 6-8 servings.

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Skinny Chocolate Cake

From:  Jorge Cruise, author of Happy Hormones Slim Belly

1/4c. truvia baking blend

1/2c. almond flour

3T. cocoa

1/8t. baking powder

1/4t. salt

2T. coconut oil

1 egg

2T. half-and-half

whipped cream for topping

Mix together the egg and truvia.  Stir in cocoa, baking powder, salt, coconut oil, half-and-half, and flour.  Put 1/4 of the batter in a coffee mug.  Microwave 1 min.  Top with whipped cream.

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