Saturday, June 15, 2013

Italian Frittata

From:  Better'n Eggs (Real Egg Product)

1c. Better'n Eggs or 4 eggs
1/4t. oregano
1/8t. black pepper
1/4c. chopped red pepper
1/4c. broccoli 
1/4c. alfalfa sprouts
1/4c. sliced mushrooms
2 oz. (1/2c.) shredded cheese

Combine first five ingredients in a small bowl; beat well.  Coat a medium non-stick skillet with cooking spray.  Saute red peppers and broccoli for 2-3 min.  Remove mixture from skillet and set aside.  Add egg mixture to skillet and cook over low heat until set.  Do not stir.  Top with cooked vegetable mixture, alfalfa sprouts and mushrooms.  Sprinkle with shredded cheese.  Cover tightly and let stand for 3-5 min. until cheese melts.  Serves 2.

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